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Considering the wealth of evidence that daily nutrition
affects the risk of chronic illness, in particular
cardiovascular diseases and cancer, it is of outmost
importance to draw constantly attention to fine food
and exquisite cooking. Jo Wyckmans, in his book
“Healthy on the inside, beautiful on the outside”,
succeeds amazingly in combining pleasant reading,
adequate nutritional information and an optimistic
approach to wellness in life. - prof.dr. Jaak Ph. Janssens
MD, PhD, Chairman of the European Cancer Prevention
Organization.
This book is a guide to the better understanding of the
effects of diet on moods, such as despondency and
depression. Many study results to date show the
importance of nutrients such as omega-3 essential fatty
acids in the treatment and prevention of despondency
and depression. - Prof. Michael Maes, M.D., Ph.D.
Department of Psychiatry, University of Maastricht.
An indispensable guide for those wanting to ‘see the
wood through the trees’ - for those who wish to manage
their life and their health in a purposeful way. - dr
Werner Faché, Orthomolecular Physician. |
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Those who know Jo Wyckmans are aware that his work
is synonymous with harmony, beauty and the best of
everything. His book on healthy nutrition is more of the
same. I would recommend this lucid book to anyone
wanting to manage their health responsibly. - Tinus
Smits, Homeopathic Physician.
The author provides a detailed insight into the preventive
effect of a healthy diet on life threatening Western
diseases such as heart and cardiovascular disease.
Attention is also focussed on nutritional advice with
respect to menopausal problems, migraine and other
ills, which can have a serious impact on our quality of
life. - dr. Eddy Maes Internist, Pharmacology Lecturer.
The author provides us with lots of valuable, no nonsense
tips based on the most up to date scientific insights. - dr.
Luc Heyneman Homeopathic Physician. |
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